flow with me ·

7-7:50a Vinyasa Flow : SoWa Health & Fitness

5:30-6:20p Mat Pilates : SoWa Health & Fitness

5-5:50p Heated Vinyasa : SoWa Health & Fitness

8:30-9:15a Pilates Fusion : Equinox Sports Club Boston

12:05-12:50p Pilates : Equinox Franklin Street

12-12:45p Power Flow Express : YogaSix Assembly Row

7-8p Restore : YogaSix Assembly Row

7-7:45a Power Flow Express : YogaSix Assembly Row

let’s work together.

If you have any questions about my public classes or interest in working together privately, please reach out via the form below!

"Emma's Flow and Restore class is the reason I come back to the studio every week."

Max R.
"Every pose felt very intentional & well placed within the flow. Emma has great energy as well!"

Hannah A
"I just love Emma's Flow & Restore class, so relaxing! Can't say enough how beneficial it has been to my pregnancy to be able to get in a good stretch and connect with the breath, nice & easy to modify too & Emma is just awesome."

Julianna B
"Emma was great!!! She created such an open & safe atmosphere. She was also very patient & encouraging. 10/10!! Will be back!"

ClassPass User
"Emma is a great instructor & always encourages everyone to listen to their body & never push beyond their limits. She also provides adjustments for harder poses... overall, highly recommended to everyone who loves or would like to try yoga!"

ClassPass User
"Emma has such a calm & relatable presence! I feel so safe & supported in her class."

Lilliana F.