Emma is an all around lover of movement, but it wasn’t always that way. Diagnosed at an early age with an aggressive form of Scoliosis, most of her childhood was spent in back braces, ultimately leading to a broken spine as a teenager.

Then she found yoga. For years she practiced lightly, on & off, using it to rebuild strength & regain some ease of movement. Slowly but surely, it became something she depended on both, on & off the mat.

Fast forward: Emma is now a 500-hr. Registered Yoga Teacher,‍ ‍Pilates Mat Instructor, and Holistic Health Coach. In her own life, she blends a mix of modalities and that lived experience translates into educated, passionate instruction.

Emma sees movement as a pathway to ease, resilience and feeling at home in your own body. Through energetic flow, mindful breath and a welcoming, low-stakes environment, she creates space where challenge is met with curiosity rather than force. Her teaching is rooted in suggestion: she offers plenty of modifications and invites students to arrive exactly as they are, taking her sequences and making them their own.

Emma’s goal is to support you in finding your own unique, authentic version of wellness; through non-judemental discovery of what makes you feel good.